Find your
potential freedom creativity confidence future positivity
with Beth Hempshall

Life’s challenges, fears and doubts can be stumbling blocks in reaching your goals.

I give you the tools you need to work through these challenges, to help you embrace and use your gifts to achieve your vision for your future.

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What Life Coaching is:

  • A safe space to be you
  • The tools to raise self – awareness and explore choices
  • A partnership. We work as a team!
  • A Non – Judgemental space
  • A relaxed and friendly environment
  • Compassion and understanding
  • A focus on learning, growth and finding solutions
  • A partnership for setting goals and making a plan to meet those goals
  • A space for you to set the pace, the content and the context
  • The next step towards your future

let's find your flow

About me

My name is Beth Hempshall. I am a wife and a mother to two small children. I grew up in the south Wales Valleys and now live in the Gloucestershire countryside.

I am a dedicated life coach who is passionate about helping people who are struggling with setting or achieving their personal or career goals and to help them find their purpose. 

I am fully insured and a member of the Complementary Medical Association (CMA), to give my clients the peace of mind that I uphold and adhere to a strict code of ethics and values within my working practice. 

Throughout my career, I have coached and mentored individuals, where it has been a privilege to support people to grow and develop both personally and professionally. To also empower others and help them grow in confidence and help people reach their full potential. 

(picture from your facebook profile album, can be changed!)

What I offer

I truly believe that everyone can succeed and be successful in anything they set their mind to.  Through my coaching I support people in recognising their potential and how they can lead a more fulfilling life.  I help my clients get from where they are, to where they want to be.

I offer you understanding and support in a safe and confidential space so you can be yourself with no judgement. A space where you feel empowered, inspired and motivated. I offer support in helping you find clarity on your goals, your vision and your values.  During our journey together you will build a new mindset, grow in confidence, become a healthier, happier you, living the life you want to live.

I value all my clients as individuals and therefore each client has a tailor-made coaching experience.  I will help you tap into your unique gifts so you can reach your full potential by working in partnership with you to help you set and achieve your goals within your personal life, your career or your business.

Life’s challenges, fears and doubts can be stumbling blocks in reaching those goals. I can give you the tools you need to work through these challenges, to help you embrace and use your gifts to achieve your vision for your future.

If you are ready to move forward with your life then I look forward to working with you!

I can help you:

  • Work on your Personal or Career goals
  • Explore your choices
  • Make positive changes
  • Build your confidence
  • Make and maintain personal or professional relationships
  • Build a better future
  • Build a Positive mindset
  • With spiritual or personal wellbeing coaching
  • Look for a new career path
  • Consider your best work life balance
  • Find your clarity of thought
  • Embark on a project if you aren’t sure where to start

ready to start?


Beth helped me discover my purpose and get clarity about my future.

She made me feel comfortable and understood, which helped me open up quickly and be honest about my challenges. After just 5 sessions, I knew which direction I want to take and the goal to achieve. The exercises between sessions helped me open my mind to more possibilities and build resistance to overcome difficult times. I am very confident that Beth will help many! I am delighted with the outcomes of our work together. I have already recommended Beth's services to everyone who needs help achieving their goals or improving their lifestyles.
Anna Al-Hashmi
I was in a slump, coming to the end of maternity leave and unsure what to do. My current job didn’t fit around my children but I didn’t want to move away from my career.

Beth helped me see my options. She helped me identify what I wanted versus what I needed and helped me see new pathways to progressing in my career. She motivated me to do extra training and research into my career and thanks to her I now have a new job that not only fits around my family but is also a step up on my career ladder. Thanks Beth!
I started working with Beth mid-way through the pandemic when I was feeling drained from the pressures of juggling work and family life whilst living in isolation. Beth is friendly and engaging and immediately made me feel at ease.

Beth adapts her style to her clients and their needs. The first exercise she gave me was a creative exercise which took me back to my “roots" and helped me remember things about myself that I had almost forgotten (including how far I had actually come). She sensitively dealt with my insecurities and self-limiting beliefs and encouraged me to believe in myself.

Beth helped me to understand the ways in which I could achieve greater satisfaction and organisation in both my personal and professional lives. She also helped me identify my goals and develop a plan to achieve them whilst holding me to account and cheering me on at the same time. Beth’s enthusiasm is catching and she would make me feel focused and full of energy for the tasks ahead.

Beth is always there when I need her. I am grateful for her honesty and enthusiasm and would recommend her to anyone who is struggling to realise their potential to achieve their desired life/career goals.
Gemma Al-Khayat


What is life coaching?

Coaching is a partnership between client and coach. It’s a thought – provoking and creative process that inspires the client to maximize personal and professional potential and create and develop personal or professional goals and to develop a plan for achieving those goals. 

How will a coaching session be conducted?

Coaching can be carried out over the phone or by using zoom for example. Face to face sessions will be mutually agreed upon between the client and the coach and will be dependent on the current COVID-19 guidelines and the coaches discretion.

What qualifications do you have?

I am a registered member of The Complementary Medical Association. This means I adhere to their code of ethics.

I have achieved qualifications in Life Coaching and Spiritual Life Coaching as well as Business Administration, Nutrition and Health and Journal Therapy.

Supporting the Community

In line with my own values, I believe in supporting others within the community and beyond.
I am proud to partner with Gloucester City Mission who support those living on the streets by providing food, clothing, toiletries and advice.
If you wish to find out more about Gloucester City Mission, or if you would like to donate or get involved, please visit their website for more information:

Gloucester City Mission Registered Charity 1115780